_Health - ADHD
How to maintain your weight during the holidays
The average person gains 1 to 2 pounds between Thanksgiving and New Year's Day, and those who are overweight often gain more, including children. Research shows that holiday weight gain is a major contributor to total yearly weight gain, so why not resolve to maintain your weight this holiday season? Here are 10 tips that may help.
Tuesday, December 11th 2018, 2:15 AM HST