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Maintaining a daily rhythm is important for mental health, study - Honolulu, Hawaii news, sports & weather - KITV Channel 4

Maintaining a daily rhythm is important for mental health, study suggests

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Tal Kopan, CNN - Sticking to a normal daily rhythm -- being active during the day and sleeping at night -- can have more benefits than you might expect.



original story: http://rss.cnn.com/~r/rss/cnn_health/~3/EE6iabK8UFE/index.html