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Start a new (good) habit, kill an old (bad) one - Honolulu, Hawaii news, sports & weather - KITV Channel 4

Start a new (good) habit, kill an old (bad) one

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. - Odds are, you are trying to break a bad habit or institute a good one right now. As a species, we are impressively committed to self-improvement, and most of us believe that habits are an effective means to that end.



original story: http://rss.cnn.com/~r/rss/cnn_health/~3/kKRtHq8lWcY/index.html