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Chocolate Banana Smoothie

Dick Allgire, Health Reporter

POSTED: 12:45 pm HST July 7, 2009

These amounts are approximate. Adjust to make this as thick as you like.

Ingredients:
  • 1 1/2 cup Chocolate Almond Milk
  • 1 large ripe banana
  • 2 TBS SPIRU-TEIN protein powder (either Chocolate or Banana Flavor) from Down To Earth
  • 1/2 tsp vanilla extract
  • 2 TBS brown rice syrup (sweetener)
  • 2 cups ice

    • Directions:
    Blend in a blender until smooth.

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