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Macaroni & Chicken & Cheese

(With No Chicken And No Cheese)

POSTED: 3:05 p.m. HST August 28, 2001

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Macaroni, Chicken & CheeseThis is a vegetarian, no dairy version.

To make "Gee Whiz" sauce:
  • 1 can Great Northern Beans (rinsed and drained)
  • 1/2 cup pimientos or roasted red bell peppers
  • 6 tbsp. nutritional yeast (not baking yeast- this is yellow flakes from Down To Earth)
  • 3 tbsp. fresh lemon juice
  • 3 tbsp. Tahini (sesame paste- available at health food stores)
  • 1/2 tsp. salt
  • 1/2 tsp. onion powder
  • 1/2 tsp. yellow mustard
  • Blend everything in a food processor until smooth.

    For the Macaroni:
  • 2 cups (uncooked) Quinoa Macaroni elbows (I got these from bulk food section of Down To Earth)
  • 1 cup Gee Whiz sauce (see above)
  • 1/2 to 1 cup Hawaiian Healthy Gourmet Soy Chicken Chunks reconstituted (soy chicken is available at Down To Earth)
  • 1/4 cup Rice Dream regular rice milk
  • Salt and pepper to taste
  • Reconstitute the soy chicken by simmering in water for about 6 minutes. Cook the Quinoa macaroni in boiling water for 6-7 minutes, until tender. Drain macaroni and place in large bowl. Add 1 cup Gee Whiz "cheese" substitute. Add soy chicken chunks.

    Add rice milk. Mix well and serve warm.

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