If you are concerned about getting calcium, this is a great calcium fix.

Ingredients:

4 cups vanilla flavored, calcium fortified soy milk

6 dried figs

1 1/2 TBS almond butter (raw or toasted)

pinch ground cinamon

pinch salt

3 ice cubes

Instructions:

In a blender combine all ingredients and process until smooth.

Pour into tall glass and serve immediately.

Nutritional Data: This drink contains 559 Calories, 19 grams of protein, 18 grams total fat (3 grams saturated fat) 0 cholesterol, 288 mg sodium, and 560 mg calcium.