Here is a list of tips to help people sensitive to smoke, according to the American Lung Association of Hawaii.
Do not smoke and avoid second-hand smoke.
Drink plenty of fluids to loosen mucus and help you cough. (Warm beverages tend to work best.)
Stay indoors, close windows and doors, and use an air conditioner or air purifier with a good filter if possible.
I you have medications, put them in a convenient place. It is important to continue taking your medication. Medications you need for an acute episode should be readily available. If you don't have any medications but feel that you might need them, call your physician ahead of time. Make sure you have clear instructions from your physician ahead of time. Make sure you have clear instructions from your physician as to what to do if your lung condition suddenly worsens.
Avoid people who have colds or other lung infections.
Assume that your lung condition may deteriorate during periods of heavy smoke. Contact your physician as soon as any problem develops. Do not allow a reparatory condition to linger, especially if there is a high concentration of smoke.
A paper, surgical gauze or non-toxic dust mask may be helpful. Moistening the mask with a solution of baking soda and water may improve the filtration of the irritating particles in smoke. NOTE: If you find it more difficult to breathe with the mask on, don't use it. A mask is the least important of these suggestions.
