Tofu Stir Fry
From Dexter Tamayo/ Waialua High School
POSTED: 4:29 p.m. HST March 26, 2002
I changed this great recipe slightly. I added a little chili paste to spice it up, and I used frozen and thawed tofu to give it a little bit different texture. If you would like to make Dexter's original recipe - it has no hot sauce, and the tofu is plain, not frozen.
Ingredients:
1 pound firm tofu, frozen, thawed, drained, cut into 1 inch cubes
1 bag Chinese peas (about a cup)
1 each- red, yellow, green bell pepper, seeded cut into large julienne
1 onion, chopped
3/4 pound flour
2 garlic cloves, minced
2 carrots, cut julienne
1 cup soy sauce
2 stalks celery, cut diagonal
1 1/2 cups water
1 bag bean sprouts
salt and pepper to taste
hot chile paste to taste
Instructions:
Ingredients:
- Dip tofu cubes in flour to coat. Fry in hot vegetable oil until golden brown. Drain and set aside.
- Heat non stick skillet and saute the garlic and onions.
- Add cooked tofu. Add soy sauce, and simmer.
- Add water, cover and bring to a boil. Add carrots and cook "until half cooked," then add celery and stir.
- Add bell peppers and chinese peas and cook until crunchy done.
- Add sprouts and turn off heat. Remove, let sit 5 minutes and serve hot with steamed rice.
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