Almost BLT With Fabulous Mango Spread
POSTED: 3:34 p.m. HST March 19, 2002
UPDATED: 3:26 p.m. HST April 16, 2002
This is a great sandwich. The mango spread really beats mayonnaise, and it is a lot healthier.
Mango Spread Ingredients:
1 c. tofu
1 c. diced mango
2 Tbs. olive oil
1 Tbs. honey
1 Tbs. lime juice
1 Tbs. lemon juice
Instructions:
Blend in processor or blender until smooth
Sandwich Ingredients:Whole grain bread
Yves Veggie Canadian Bacon Slices, pan fried
Sliced tomato
Lettuce
Sliced avocado
Instruction:
Mango Spread Ingredients:
Blend in processor or blender until smooth
Sandwich Ingredients:
- Lightly toast whole grain bread.
- Liberally spread mango dressing on both sides, layer bacon, lettuce, tomato and avocado
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