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Almost BLT With Fabulous Mango Spread

POSTED: 3:34 p.m. HST March 19, 2002
UPDATED: 3:26 p.m. HST April 16, 2002

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This is a great sandwich. The mango spread really beats mayonnaise, and it is a lot healthier.

BLT SandwichMango Spread Ingredients:
  • 1 c. tofu
  • 1 c. diced mango
  • 2 Tbs. olive oil
  • 1 Tbs. honey
  • 1 Tbs. lime juice
  • 1 Tbs. lemon juice
  • Instructions:
    Blend in processor or blender until smooth

    Sandwich Ingredients:
  • Whole grain bread
  • Yves Veggie Canadian Bacon Slices, pan fried
  • Sliced tomato
  • Lettuce
  • Sliced avocado
  • Instruction:
    1. Lightly toast whole grain bread.
    2. Liberally spread mango dressing on both sides, layer bacon, lettuce, tomato and avocado

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