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MAPS: Guillermo in the Central Pacific
Instructions: Do as many reps of each move as you can in 30 seconds, resting 10 seconds in between. Repeat the circuit two to three times. First up, jumping jacks.
Six minutes. That's the amount of time it takes to complete the high-intensity circuit training program Chris Jordan designed to help his clients lose weight and get fit. Repeat the circuit two to three times and your workout is over.
A 52-year-old Lanai man called police on Monday to let them know he found a canvas bag in his storage shed believed to contain dynamite, a fuse and blasting caps.
A painting by Pablo Picasso said to be worth 25 million euros ($27 million) was seized by French authorities last week, the French customs office announced Tuesday.
The work of art entitled "Head of a Young Woman" has been ruled a Spanish cultural as...
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