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9 household items dirtier than a toilet seat
Instructions: Do as many reps of each move as you can in 30 seconds, resting 10 seconds in between. Repeat the circuit two to three times. First up, jumping jacks.
Six minutes. That's the amount of time it takes to complete the high-intensity circuit training program Chris Jordan designed to help his clients lose weight and get fit. Repeat the circuit two to three times and your workout is over.
The Honolulu Authority for Rapid Transportation met at Kapolei Hale on Thursday to give an update on the $5.3 billion rail project.
After Sony canceled the release of its comedy "The Interview," one Texas theater planned to screen "Team America: World Police" instead.
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