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LOL! Signs made funnier with graffiti
Instructions: Do as many reps of each move as you can in 30 seconds, resting 10 seconds in between. Repeat the circuit two to three times. First up, jumping jacks.
Six minutes. That's the amount of time it takes to complete the high-intensity circuit training program Chris Jordan designed to help his clients lose weight and get fit. Repeat the circuit two to three times and your workout is over.
A 3.7-magnitude earthquake shook the west side of the Big Island overnight, according to the U.S. Geological Survey.
As U.S. Air Force fighter jets and bombers carry out airstrikes against ISIS in Iraq and Syria, Air Force officials are waging a campaign of their own on Capitol Hill.
Sequestration cuts expected to take effect in 2016 that, officials say...
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