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Slivered Veggie Chop Suey

by Nomi Shannon

POSTED: 3:44 pm HST November 1, 2005

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Almost any vegetable works in this recipe, the secret lies in making the longest and thinnest slivers that you can manage. This is a lot of work, but is a super healthy recipe. Thanks to Nomi for presenting this great raw food recipe on the internet. http://www.living-foods.com/rawgourmet

Ingredients:
  • 2 Carrots, slivered (by hand or use mandoline)
  • 2 stalks celery, peeled and slivered
  • 1 Cup thinly sliced mushrooms
  • 1 red pepper, slivered
  • 2 Cups thinly sliced Bok Choy, leaves and stems
  • 1 small zucchini, slivered
  • 1 cup green beans, slivered
  • 1 cup snow peas or snap peas
  • 1 cup mung sprouts
  • 1 cup sunflower sprouts
  • 1 cup clover sprouts
  • 1 small red onion, chopped
  • 2 cloves garlic, minced
  • 1/4 cup chopped cilantro
  • 2 teaspoons ginger juice, or 1 Tablespoon minced ginger
  • 2 Tablespoons sesame oil, or more to taste
  • 2 Tablespoons Tamari
  • 4 pieces of Nori, cut in 1/2" strips
  • Toss well. Serves 6-8

    Option: To use as a main course or a one dish meal, add 2 cups soaked pumpkin seeds, sunflower seeds or almonds.

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