Mock Tuna Sandwich
POSTED: 2:52 pm HST October 11, 2005
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Use either Veganaise, which you can buy at Down To Earth, or low fat Nayonaise.Ingredients: 1/2 pound block of tofu, drained and mashed 1 stalk celery, diced 2 TBS minced onion 1/4 cup grated zucchini 1/4 cup grated carrot juice of 1/2 lemon 1 tsp Kelp granules 1 TBS soy sauce 1/2 cup Veganaise salt and pepper to taste Instructions: Combine ingredients well in a large bowl. Spread on whole grain bread, top with lettuce. Enjoy.
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