You must have a high powered blender like a Vitamix to make this. You can order Vitamix blenders on line over the internet. This will not work with a normal low powered kitchen blender.

Ingredients:

1 cup tomato

1/2 cup water

2 cups spinach

1/2 ripe avocado

1/2 inch slice of ginger

1/2 tsp salt

1/2 tsp light miso

juice of half a lemon

1 TBS vinegar

1 TBS olive oil

Instructions:

Blend in the Vitamix until smooth. Eat immediately.

Garnish (optional) 1/2 cup roasted bell pepper, 1/2 clove garlic, a little salt, 2 - 3 TBS olive oil. Blend this in the Vitamix, put in an applicator bottle (like the kind ketchup comes in at restaurants.)