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Sweet & Sour Seitan With Cipolline Onions

POSTED: 1:01 pm HST May 3, 2005

You can buy these tiny sweet onions at local grocery stores, in the produce section in small net bags. They are delicious. This recipe originally called for the tongue of a calf. Yuck! I substituted seitan.

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This recipe serves 2. It does not make a lot.

Ingredients:
  • 1 package of White Wave "Wheat Meat" stir fry strips ( or I made my own seitan (wheat meat) and use about 2 cups)
  • 2 tablespoons olive oil
  • 1/2 pound cipolline onions, unpeeled
  • 1 large carrot, cut into 1/4-inch disks
  • 1 large rib celery, cut into 1/2-inch pieces
  • 1 1/2 oranges, zested and juiced
  • 1/8 cup red wine vinegar
  • 1/2 cup "chicken" style veggie broth
  • 1/2 cup basic tomato sauce, or spaghetti sauce (I use Classico Tomato-Basil and puree it in a food processor)
  • 1/8 cup bunch Italian parsley, finely chopped
  • Instructions:

    1. In a heavy-bottomed Dutch oven, heat the olive oil over medium heat. Add the onions, carrots and celery and cook, stirring regularly until lightly browned, about 8 to 10 minutes.
    2. Add the orange juice, vinegar, veggie broth and tomato sauce and bring to a boil. Add the sietan pieces and cook, uncovered, at a very low boil, until the liquid has reduced by 2/3, about 30 minutes.
    3. Sprinkle with parsley and the grated orange zest.
    4. Serve with crusty warm bread.

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