Homepage > Food

Raw Food Mock Tuna Salad

POSTED: 2:36 pm HST August 31, 2004

Ingredients:
  • 4 cups almonds
  • 5 stalks celery, diced
  • 6 green onions, sliced thin
  • 2 tbs. parsley
  • 5 tbs. lemon juice
  • 2 dashes cayenne
  • 1 medium clove garlic, crushed 1 1/2 - 2 tsp. salt.
  • 1 sheet nori seaweed, soaked briefly, then chopped (or 1/3 cup favorite soaked seaweed)
  • Instructions:
    1. Puree Almonds in a food processor until fine.
    2. In a medium bowl, combine all ingredients and half of the Avocado Mayo. Add more Mayo as needed.
    3. Enjoy atop a piece of Romaine or Napa cabbage, and a slice of tomato.

    Ingredients - Avocado Mayo:
  • 1 cup pine nuts
  • 1 large avocado
  • 1 tbs. lemon juice
  • 2 tbs. apple cider vinegar
  • 1 tsp. salt
  • 6 medium pitted dates (3 packed tbs.)
  • 1/2 clove garlic
  • Instructions:
    Blend until creamy

    Links We Like

    Try these meals that are low in fat and salt and high in fiber can reduce the risk for high cholesterol, hypertension, and heart disease. More

    If you find yourself longing for greener work pastures, don't immediately go looking for the first exit ramp off of your chosen career path. More

    Before you splurge on that pricey remodeling project, beware. It may not pay you back when it's time to sell. More

    What's Up Hawaii

    Consumer Info



    Sponsored Content Provided by ARA