Raw Food Mock Tuna Salad

Dick Allgire, Health Reporter

POSTED: 2:36 pm HST August 31, 2004

Ingredients:

4 cups almonds

5 stalks celery, diced

6 green onions, sliced thin

2 tbs. parsley

5 tbs. lemon juice

2 dashes cayenne

1 medium clove garlic, crushed 1 1/2 - 2 tsp. salt.

1 sheet nori seaweed, soaked briefly, then chopped (or 1/3 cup favorite soaked seaweed)

Instructions:

Puree Almonds in a food processor until fine.
In a medium bowl, combine all ingredients and half of the Avocado Mayo. Add more Mayo as needed.
Enjoy atop a piece of Romaine or Napa cabbage, and a slice of tomato.

Ingredients - Avocado Mayo:

1 cup pine nuts

1 large avocado

1 tbs. lemon juice

2 tbs. apple cider vinegar

1 tsp. salt

6 medium pitted dates (3 packed tbs.)

1/2 clove garlic

Instructions:
Blend until creamy

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