Strawberry-Banana Pudding

Dick Allgire, Health Reporter

POSTED: 2:15 pm HST October 28, 2003

This was good enough that Ruby said she was going to make it for her husband. From Dr. Terry Shintani's "Hawaii Diet."

Ingredients:

12 ounces extra firm silken tofu

1 1/2 cups fresh strawberries

1 banana

1 tsp vanilla extract

1 TBS fresh lemon juice

1/4 tsp salt

3 TBS honey

Instructions:

In a food processor or blender, combine all ingredients and blend until smooth and creamy. Pour into individual serving dishes and chill overnight.

Per serving: 109 Calories: 1. 2 grams (15%) fat; 23% protein; 62% carbohydrates.

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