Homepage > Food

Mock Tuna Salad

POSTED: 5:21 pm HST October 13, 2009
UPDATED: 5:58 pm HST October 13, 2009

This uses Garbanzon Beans. Robert Kekaula actually did like this sandwich.

Dick Allgire gets Robert Kekaula a sample of the mock tuna salad sandwich.
Ingredients:
  • 1 15-ounce can garbanzo beans, rinsed and drained
  • 2 stalks celery, diced
  • 1 TBS minced red or green onion
  • 1 TBS fresh lemon juice
  • 1 TBS nutritional yeast
  • 1 tsp soy sauce
  • 1/2 tsp kelp powder (I got this at spice jars at Down To Earth)
  • salt and pepper
  • 1/3 cup Vegenaise
  • Directions
    Pulse garbanzo beans in a food processor, or mash with a fork. Add celery, onion, lemon juice nutritional yeast, soy sauce, kelp powder, and Vegenaise, and mix well in a bowl.

    Use in salads, as a dip, or in sandwiches.

    Links We Like

    Find out how a little planning for holiday shopping can save you cash and help you avoid big credit card bills. More

    Before you hire a professional inspector learn to do your own pre-inspection to spot potential problems. More

    Ever wonder which cars people are buying the most? Find out here as we count down America’s top 20 sellers. More

    Do you have concerns about the recommended vaccines for your child? Get the facts to clear up any confusion about vaccinations. More

    Today's Hot Deals

    Sponsored Links