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Homepage > Food

Healthy BLT

Dick Allgire, Health Reporter

POSTED: 2:53 p.m. HST April 15, 2003

It tastes like the real thing, without the fat and cholesterol.

Ingredients:
  • Whole grain bread
  • Veganaise
  • Vine ripened tomato
  • Yves brand "Canadian Veggie Bacon"
  • Green leaf lettuce

    • Instructions:
    Toast the bread. Pan fry the Canadian Veggie Bacon until lightly browned. Spread Veganaise on the toasted bread, add Canadian Veggie Bacon, lettuce, tomato.

    Enjoy!

    Copyright 2003 by TheHawaiiChannel.com All rights reserved. This material may not be published, broadcast, rewritten or redistributed.

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